The Foundation Lab

Designed to build strong technical fundamentals through consistent, high-repetition soccer training. Ideal for players developing confidence and core skills, with a focus on steady improvement and mastery over time.

4 sessions
1x/week
$180 + GST

Register today

To register a player, please click the button below. If you are registering multiple players, please submit a separate form for each player.

Register Today

Looking to save? Commit to your development and pay for the full 12-week program (12 sessions) upfront to receive 10% off.

12 sessions
1x/week
$486 + GST

save and register today

To register a player, please click the button below. If you are registering multiple players, please submit a separate form for each player.

Register Today
HOW REGISTRATION WORKS

  • The Foundation Lab is designed to build strong technical fundamentals through consistent, high-repetition training. Ideal for players developing confidence and core skills, with a focus on steady improvement and mastery over time.

    The Foundation Lab includes one 1-hour session per week, with options to enroll for 4 or 12 weeks.

  • Outdoor Weekly Schedule (Until September 30, 2026:

    TUESDAY

    • 5:00-6:00pm | U11-U14 | Intermediate/Advanced 

    WEDNESDAY

    • 5:00-6:00pm | U8-U10 | Beginner

    • 6:00-7:00pm | U11-U14 | Beginner

    THURSDAY

    • 5:00-6:00pm | U15-U18 | Intermediate/Advanced

    SATURDAY

    • 3:00-4:00pm | U8-U10 | Intermediate/Advanced

    • 4:00-5:00pm | U11-U14 | Intermediate/Advanced

    • 5:00-6:00pm | U15-U18 | Beginner/Intermediate

    SUNDAY

    • 3:00-4:00pm | U8-U10 | Beginner/Intermediate

    • 4:00-5:00pm | U11-U14 | Beginner/Intermediate

    • 5:00-6:00pm | U15-U18 | Intermediate/Advanced

    Indoor Weekly Schedule (October 5, 2026 - April 4, 2027:

    MONDAY

    • 5:00 PM – 6:00 PM | U6–U8 | All Levels

    • 6:00 PM – 7:00 PM | U9–U11 | Beginner / Intermediate

    • 7:00 PM – 8:00 PM | U12–U14 | Beginner / Intermediate

    WEDNESDAY

    • 5:00 PM – 6:00 PM | U9–U11 | Intermediate / Advanced

    • 6:00 PM – 7:00 PM | U12–U14 | Intermediate / Advanced

    • 7:00 PM – 8:00 PM | U15+ | Intermediate / Advanced

    THURSDAY

    • 5:00 PM – 6:00 PM | U6–U8 | All Levels

    • 6:00 PM – 7:00 PM | U9–U11 | Beginner / Intermediate

    • 7:00 PM – 8:00 PM | U12–U14 | Beginner / Intermediate

    FRIDAY

    • 5:00 PM – 6:00 PM | U9–U11 | Intermediate / Advanced

    • 6:00 PM – 7:00 PM | U12–U14 | Intermediate / Advanced

    • 7:00 PM – 8:00 PM | U15+ | Intermediate / Advanced

    SATURDAY

    • 2:00 PM – 3:00 PM | U6–U8 | All Levels

    • 3:00 PM – 4:00 PM | U9–U11 | Beginner / Intermediate

    • 4:00 PM – 5:00 PM | U12–U14 | Beginner / Intermediate

    SUNDAY

    • 2:00 PM – 3:00 PM | U9–U11 | Intermediate / Advanced

    • 3:00 PM – 4:00 PM | U12–U14 | Intermediate / Advanced

    • 4:00 PM – 5:00 PM | U15+ | Intermediate / Advanced

    Please Note: No sessions will be held on statutory holidays.

  • The Foundation Lab includes one (1) session credit per week (Monday-Sunday). This credit can be used to register for one 1-hour session each week, during your 4 or 12-week membership period.

    You can use your weekly credit to book available session that fits your level/age/schedule while maintaining a consistent training routine.

    If any adjustments are needed, please don’t hesitate to contact us at info@theplayerlab.ca and we’ll be happy to help.

    If we notice that bookings are not aligned with the outlined structure, we may make adjustments to ensure the program guidelines are followed and sessions are scheduled correctly.

    Please Note: This indoor season, The Player Lab is moving from Momence to Uplifter, a subscription-based registration system designed to give players more consistency in their development. Learn more.

  • Sessions run at different field locations depending on the date.

    From July 1 to September 30, 2026, outdoor sessions will continue to take place at Panora Rise Field, Panora Rise NW.

    From October 5, 2026 to April 4, 2027, indoor sessions will take place at Prolific Sports House North, 292230 Wagon Wheel Blvd, Rocky View County.

  • Information about the coach leading the program will be indicated in each session. You can also learn more about our coaches here.

    Coach Availability: If coach availability changes, additional session times may be added or existing time slots may be adjusted. Families will be provided with at least two weeks' notice of any schedule changes whenever possible.

  • Click here for instructions on how to book sessions using Momence.

How Registration Works

USE YOUR CREDIT(S) TO BOOK A SESSION

HERE'S HOW