The Foundation Lab
4 sessions
1x/week
$180 + GST
Designed to build strong technical fundamentals through consistent, high-repetition soccer training. Ideal for players developing confidence and core skills, with a focus on steady improvement and mastery over time.
Register today
Programs begin June 15, 2026
To register a player, please click the button below. If you are registering multiple players, please submit a separate form for each player.
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The Foundation Lab is designed to build strong technical fundamentals through consistent, high-repetition training. Ideal for players developing confidence and core skills, with a focus on steady improvement and mastery over time.
The Foundation Lab includes 4 sessions, running at 1 session per week. Each session is 1 hour long.
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The Foundation Lab is part of our Pilot Program, running from June 15 to September 30.
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The Foundation Lab includes one (1) session credit per week. This credit can be used to register for one 1-hour session each week, during your 30-day membership period.
You can use your weekly credit to book any available session that fits your schedule while maintaining a consistent training routine.
Please note: No sessions will be held on statutory holidays.
Available Days and Times (Pilot Program runs from June 15 to September 30):
Tuesday, 5-6pm
Wednesday, 5-6pm
Wednesday, 6-7pm
Thursday, 5-6pm
Saturday, 3-4pm
Saturday, 4-5pm
Saturday, 5-6pm
Sunday, 3-4pm
Sunday, 4-5pm
Sunday, 5-6pm
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Sessions run at different field locations depending on the date.
From June 15 to June 30, sessions take place at S1CHV05 – Notre Dame High School Field (11900 Country Village Link NE).
From July 1 to September 30, sessions move to S1PAN15 – Panora Rise Field (5W82+M3, Panora Rise NW).
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Click here for instructions on how to book sessions using Momence.